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We’re excited to present the latest information for our clients and their families. The information on our site as well as our podcast will help you take control of your health and create a healthier lifestyle for yourself and those you love.
This information is for the general public and we’ve included topics that are most talked about in our program and with our clients. If you are looking for more specific information, speak with our staff and learn how you can access our insiders information about particular health information – specific for you!
Lab-Testing
LAb testingYour Wellness InformationThe Importance of Lab Testing For Your HealthUnlocking the Secrets of Your Health When it comes to maintaining our health, we often rely on a combination of lifestyle choices, medical history, and the expertise of our healthcare...
5 Tips To Gluten Free Living
1. Understanding Gluten and Its Impact Before diving into a gluten-free lifestyle, it's crucial to understand what gluten is and how it affects your body. Gluten is a protein found in wheat, barley, and rye, and it can cause adverse reactions in individuals with...
Winning The Thyroid Weight Gain Battle
Thyroid weight gain feels like one of the most frustrating health battles— a battle you never signed up for, but somehow, you're right in the middle of it. And you know what's even worse? The solutions feel elusive, like some kind of well-guarded secret, hidden in the...
Unexplained Weight Gain
You wake up feeling like you’ve been hit by a freight train, dragging yourself out of bed even though you slept for what seemed like hours. Your clothes feel tighter, and the scale shows a number you don’t recognize. It’s frustrating, infuriating even. You’re eating...
Understanding FAD Diets
Understanding Diet FADS: the importance of CARBOHYDRATESIt seems like new diet fads emerge all the time—maybe not every day, but definitely every few years. These trends often capture widespread attention, leading many to believe that drastic changes are necessary for...
Blueberry Wellness
Blueberries have long been a favorite tasty treat. And scientists have recently come to understand that they possess amazing health benefits as well. Here's a quick look at how blueberries are beneficial and how you can get your benefits from this delicious...
High or Low
What is better for long term weight-lossWhich Way is the BEST?Have you ever wondered which cardio exercises are most effective for burning excess body fat? Is it better to engage in low-intensity activities like walking, or should you opt for high-intensity workouts...
Getting Heart Healthy
GOOD NEWS for HEART healthHere’s some encouraging news for Americans concerned about their heart health. Alongside the fundamental practices of maintaining a balanced diet and engaging in regular exercise, a new heart health supplement featuring AvailOm has emerged to...
Why You’re Always Tired
and why you're always tiredOur Powerhouse - the ADRENAL GlandsAdrenal fatigue occurs when the adrenal glands are no longer functioning at an optimum level. These little walnut-looking organs basically ‘get smashed’! Our adrenal glands produce and release a...
10 Ways To Fight Cancer
10 Ways to FIGHT cancerSeveral years ago, I created a report on 10 ways to fight cancer. As the years have progressed, I've seen these 10 tips show up again and again when trying to help patients who are either battling cancer themselves or are try to help thost that...
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I didn’t feel like myself, and none of the doctors had answers. Dr. Mays was able to see the big picture and get me back on track to better health.
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Our Clinic is committed to helping people just like you who have been suffering with health issues and haven’t been helped with the traditional healthcare model. Find out how we can help you.
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3755 Admiral Dr. Suite 106, High Point, NC 27265
support@drmayswellness.com
(336) 887-9460
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